Your photoshoot is an opportunity to showcase your unique energy, personality, and brand. Whether you’re a yoga or Pilates teacher, a coach, or a creative professional, the right outfit can help tell your story while ensuring you feel confident and radiant in front of the camera. Let’s explore how to pick the perfect look for your shoot!

1. Choose Colours That Flatter and Represent You

Colours are powerful—they set the tone of your photos and help convey your personality or brand message. Here’s how to select the right palette:

  • Think About Your Role:

  • Yoga/Pilates teachers may want calming, earthy tones like soft greens, browns, whites, or greys to reflect balance and serenity.
  • Coaches might lean towards bold yet approachable tones, like navy blue or mustard yellow, to exude confidence and warmth.
  • Creatives can embrace pops of vibrant colour to reflect their playful or innovative side—think corals, deep purples, or even pastels for a softer vibe.

  • Neutral Foundation: Whites, creams, and greys create a timeless, clean look and pair well with most backdrops.

  • Brand Colours: If you’re shooting for personal branding, incorporate your brand’s colour palette to keep things consistent across your website and marketing materials.

2. Dress for Your Story and Energy

Your outfit should reflect who you are and what you want to communicate to your audience.

  • Yoga and Pilates Teachers: Breathable, well-fitted activewear is always a safe choice. Flowy tops, high-waisted leggings, or fitted tank tops look polished while allowing you to move freely. If your practice has a spiritual element, soft scarves or wraps can add a beautiful touch.
  • Coaches and Consultants: Choose outfits that exude professionalism but still feel approachable. Think tailored blazers with relaxed trousers, or midi dresses paired with minimal accessories.
  • Creative Professionals: Let your individuality shine! Experiment with layers, playful textures, or unique statement pieces that represent your artistic side.

3. Layers and Textures to Add Depth

Adding depth to your look through layers and textures can create dynamic, engaging photos.

  • For Yoga and Pilates Teachers: A soft shawl, a lightweight cardigan, or even a textured yoga blanket can make great additions for lifestyle shots.
  • For Personal Branding Shoots: Pair a structured blazer with a delicate blouse or play with the contrast of denim and knits.
  • Avoid busy patterns or logos that could distract from your face or the overall vibe of the image.

4. The Perfect Fit: Comfort and Confidence

Comfort is key. Feeling good in your clothes translates directly to confidence on camera.

  • Select outfits that highlight your best features and allow you to move freely.
  • Avoid clothing that’s too tight, restrictive, or overly loose, as it may not photograph well.
  • If you’re a yoga or Pilates teacher, test your activewear by practicing a few poses to ensure it stays in place and flatters your body from every angle.

5. Accessories to Elevate Your Look

Accessories can enhance your style, but subtlety is often the way to go.

  • A simple pendant necklace, stackable rings, or small hoop earrings can add elegance without overpowering the shot.
  • Yoga teachers might consider meaningful accessories, such as mala beads or bracelets, to represent their practice.
  • For coaches and creatives, statement pieces like a bold scarf or funky glasses can highlight your personality.

6. Footwear: The Finishing Touch

  • For yoga and Pilates shoots, barefoot shots are often ideal to keep the focus on the natural flow of your practice.
  • For branding sessions, clean, polished shoes that fit the vibe of your outfit—such as stylish trainers, heels, or loafers—are a must.

7. Plan for the Unexpected

Always pack a backup outfit or two. Unexpected situations—like wrinkles, spills, or a sudden change in the vibe—can happen. Having options ensures flexibility and peace of mind.

Final Thought: Let Your Outfit Tell Your Story

This is your moment to shine and share your authentic self. Whether it’s yoga poses in your favourite leggings, a tailored blazer that screams confidence, or a vibrant dress that shows your creative flair, the right outfit helps you feel aligned with who you are and what you want to express.

Stay tuned for tomorrow’s post, where we’ll discuss hair, makeup, and choosing the perfect location to complement your overall look!

Krisztina

presentpractices.com

What to Wear and Choosing Colours for Your Photoshoot

2/19/2025

Hey gorgeous!

I'm Kris.

Welcome to my world where I offer you a safe space to express yourself in your most vibrant, honest and genuine way.

meet me

Photographer, yoga teacher, creator.

My mission is to help yoga teachers and wellness/holistic businesses to attract their dream clients through powerful photographs.

During my photo sessions I provide a nurturing haven where my clients are encouraged to embody their true essence, authenticity and values.

"If you want great professional photos, Krisztina is your go-to photographer."

"She won't start your session until she's happy with all the lighting to make sure she captures your best self. Her preparation for a photoshoot is amazing.

She has fantastic ideas throughout the photoshoot and if this is your first time, she'll make sure you feel relaxed and happy. I cannot recommend her enough.

She's done a few product photos as well...they are amazing, too. Her ideas are usually spot on. Thank you ever so much for your patience and of course for the amazing photos."

Melitta – Cheers to Your Glow/Face Yoga Cards

"Her professionalism, creativity, and warm demeanor made the entire experience stress-free and resulted in beautiful images."

I had an amazing experience working with Kris, a talented photographer, for my well being branding photoshoot. From the beginning, she was friendly and made the process enjoyable.

She listened attentively to my vision, provided clear guidance during the shoot, and created stunning photos that captured the essence of my brand.

I highly recommend Kris photography for any branding photoshoot, especially for those in the wellbeing industry and beyond.

Bina – ShikaWellBeing

"She is very patient, creative and enthusiastic about her work - something I always look for in a professional photographer."

"Very much enjoyed my photo session with Krisztina. 
My yoga pictures were taken on a sunny day predominantly in St James park. Krisztina discovered some really cool spots, came up with innovative ideas and was also receptive to mine. Being a yogi herself, she recognised the poses I was doing and was able to capture the full expression of my asanas.

Overall, I had a very pleasant experience and would love to do another photoshoot with Krisztina in the future. And I can only recommend you do the same.

Romana – Yoga Teacher

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