When planning your yoga or Pilates photoshoot, what you wear is just as important as the location or the poses you choose. Your outfit sets the mood, reflects your personality, and helps convey the essence of your teaching style.

Here’s how to make the best choices:

1. Colour Psychology: What Your Outfit Says About You

Colours carry energy, and choosing the right tones can enhance your brand message:

Earthy Tones (Beige, Olive, Terracotta, Browns):

Grounded, calm, and natural. Perfect for teachers who embrace a holistic and organic approach.

Soft Neutrals (White, Grey, Pastels):

Light, airy, and minimal. These shades give a fresh, clean, and open feel to your images.

Bright & Vibrant (Reds, Yellows, Pinks, Blues):

Dynamic, confident, and eye-catching. If you want to express energy and power, go bold!

Dark & Moody (Deep Greens, Navy, Black, Burgundy):

Mysterious, strong, and introspective—great for a more dramatic and sophisticated look.

2. Outfit Ideas for Different Yoga & Pilates Styles

For Gentle or Restorative Practices:

Flowing fabrics, soft neutral or earthy colours, and layered pieces to reflect a nurturing energy.

For Dynamic & Strength-Based Yoga:

Sleek, form-fitting outfits in strong colours to showcase movement, control, and power.

For Pilates & Barre:

Elegant, structured pieces, ballet-inspired wraps, or bodysuits that highlight precision and grace.

3. Layering & Textures: Adding Depth to Your Photos

Consider layering pieces such as flowy wraps, scarves, or open cardigans. They create beautiful movement and versatility throughout your shoot. Play with textures like ribbed fabrics, mesh or knitwear to add depth and variety.

4. Practical Tips:

What to Avoid

By being intentional with your colours and outfit choices, you’ll ensure that your photos truly reflect who you are.

Avoid busy patterns that distract from your movement.

Steer clear of neon colours unless it aligns with your brand.

Make sure your outfit allows free movement and feels comfortable.

Ready to create your visual story? Let’s make your next shoot an expression of YOU!

Kris

presentpractices.com

How to Choose the Right Colours & Outfits for Your Yoga or Pilates Photoshoot

2/27/2025

Hey gorgeous!

I'm Kris.

Welcome to my world where I offer you a safe space to express yourself in your most vibrant, honest and genuine way.

meet me

Photographer. Storyteller. Yoga Teacher.

My mission is to help Yoga teachers and Wellness Businesses magnetise their dream clients through imagery that speaks, inspires and connects.

In every photoshoot, I create a supportive and soulful experience where my clients feel empowered to embody their truth, embrace their authenticity and bring their vision to life.

"I ABSOLUTELY LOVE the results. I feel so good and it's captured so beautifully. Like an art."

I was looking for a photographer who could make great pictures of me because Im a yoga teacher and needed new professional material for my social media. I felt so comfortable during the whole shoot. Kris really knows how to make you feel good and she gives great cues. The energy was so amazing. 
I'll definitely be using the pictures for months to advertise my teaching in social media. 
I loved every second of our photoshoot.

Nora Heinsoo  – Nora Yoga

"Her professionalism, creativity, and warm demeanor made the entire experience stress-free and resulted in beautiful images."

I had an amazing experience working with Kris, a talented photographer, for my well being branding photoshoot. From the beginning, she was friendly and made the process enjoyable.

She listened attentively to my vision, provided clear guidance during the shoot, and created stunning photos that captured the essence of my brand.

I highly recommend Kris photography for any branding photoshoot, especially for those in the wellbeing industry and beyond.

Bina – ShikaWellBeing

"She is very patient, creative and enthusiastic about her work - something I always look for in a professional photographer."

"Very much enjoyed my photo session with Krisztina. 
My yoga pictures were taken on a sunny day predominantly in St James park. Krisztina discovered some really cool spots, came up with innovative ideas and was also receptive to mine. Being a yogi herself, she recognised the poses I was doing and was able to capture the full expression of my asanas.

Overall, I had a very pleasant experience and would love to do another photoshoot with Krisztina in the future. And I can only recommend you do the same.

Romana – Yoga Teacher

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