Stepping away to come home to myself.

Last week, I gave myself permission to pause.

I travelled back to my hometown for a few quiet days — no packed schedule, no big plans, just time with my mum, long walks, and a slower pace. I didn’t even take my camera. I knew I needed to see differently for a while — not through a lens, but through rest. I needed to feel instead of capture, and maybe even stay empty for a little while.

This season has been full already. Spring always brings so much energy — the light shifts, ideas start bubbling up, and beautiful projects begin to unfold. It’s inspiring… but also, it can be overwhelming. I found myself carrying a mind full of half-formed thoughts and messy ideas, some exciting, some exhausting. Even my daily rituals — morning walks, yoga, stillness — weren’t quite enough to clear the noise.

So I went home.

One morning, my mum and I walked into the nearby forest to pick wild garlic. It’s a bit of a tradition during this time of year — the forest floor turns vibrant green, dotted with the soft, delicate leaves of wild garlic (medvehagyma). You have to pick it before it blooms — when it’s freshest, most potent and full of vitality.

There’s something so grounding about it. Collecting these beautiful leaves, smelling that subtle garlicky scent in the crisp air, and knowing how many nourishing things you can create from it. Salads, soups, pestos… my mum even made pogácsa with it — a soft, savoury Hungarian snack, warm and comforting from the oven.

In between, I had big walks with no destination, deep conversations with old friends, and long pauses where I just sat and watched the clouds roll by from the balcony. I let myself stop. Not forever. Just long enough.

And in that stillness — not doing, not chasing, not posting — something shifted. Clarity found its way in again. Slowly, softly.

I’m back now, and it feels like I’ve given myself the tiniest homemade retreat — created not with fancy plans, but with intention, quiet, and presence. I’m so grateful I gave myself that space.

And now, I feel ready to share again — visions, images, ideas, all beginning to bloom.

✨ If your heart or mind has felt full lately, I hope this reminds you: it’s okay to step away. It’s okay to do nothing for a little while. Sometimes, not creating is how we create the most meaningful work later.

If you enjoy these slower, behind-the-scenes reflections, you’re very welcome to sign up for my newsletter — it’s where I share photo stories, creative musings, and glimpses into life as a yoga photographer, away from the scroll. 🌿

With love,
Krisztina x

presentpractices.com

A Week of Softness, Silence & Wild Garlic 🌿

4/07/2025

Hey gorgeous!

I'm Kris.

Welcome to my world where I offer you a safe space to express yourself in your most vibrant, honest and genuine way.

meet me

Photographer. Storyteller. Yoga Teacher.

My mission is to help Yoga teachers and Wellness Businesses magnetise their dream clients through imagery that speaks, inspires and connects.

In every photoshoot, I create a supportive and soulful experience where my clients feel empowered to embody their truth, embrace their authenticity and bring their vision to life.

"I ABSOLUTELY LOVE the results. I feel so good and it's captured so beautifully. Like an art."

I was looking for a photographer who could make great pictures of me because Im a yoga teacher and needed new professional material for my social media. I felt so comfortable during the whole shoot. Kris really knows how to make you feel good and she gives great cues. The energy was so amazing. 
I'll definitely be using the pictures for months to advertise my teaching in social media. 
I loved every second of our photoshoot.

Nora Heinsoo  – Nora Yoga

"Her professionalism, creativity, and warm demeanor made the entire experience stress-free and resulted in beautiful images."

I had an amazing experience working with Kris, a talented photographer, for my well being branding photoshoot. From the beginning, she was friendly and made the process enjoyable.

She listened attentively to my vision, provided clear guidance during the shoot, and created stunning photos that captured the essence of my brand.

I highly recommend Kris photography for any branding photoshoot, especially for those in the wellbeing industry and beyond.

Bina – ShikaWellBeing

"She is very patient, creative and enthusiastic about her work - something I always look for in a professional photographer."

"Very much enjoyed my photo session with Krisztina. 
My yoga pictures were taken on a sunny day predominantly in St James park. Krisztina discovered some really cool spots, came up with innovative ideas and was also receptive to mine. Being a yogi herself, she recognised the poses I was doing and was able to capture the full expression of my asanas.

Overall, I had a very pleasant experience and would love to do another photoshoot with Krisztina in the future. And I can only recommend you do the same.

Romana – Yoga Teacher

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