October has arrived – crisp mornings, golden leaves, a gentle reminder that time moves forward, whether we feel ready or not. For me, October is a special month: I spend it in my beloved Sicily, soaking up the light, reflecting, gathering inspiration, and yes, working too. It’s my time to reconnect with ideas, explore creativity, and prepare for the months ahead.

I invite you to do the same – to pause, reflect, and think about what you want to create for your business and your online presence in the next year.

Many people come to me thinking, “I just need a new photo for my website.” Others say, “I’m not used to being in front of the camera, but I know I should update my pictures,” or, “I just want something quick – I don’t really know what I need.”

These thoughts are valid. You’re busy running your business, honing your craft, and serving your clients. But a photo session is never just about the image itself. It’s about the story, the presence, and the energy you bring to the world – and how that translates into your visuals.

It’s Not Just the What – It’s the How and the Why

Showing up online can feel overwhelming. You’ve mastered your craft, but when it comes to social media, websites, or any online platform, doubts often creep in:

  • How do I show up consistently?
  • How do I reveal who I truly am?
  • How do I level up my confidence… not just in life, but in my presence online?

These questions are bigger than a headshot. They reflect a deeper desire to be seen authentically, to share your work with the right people, and to create a presence that feels aligned with who you are and what you do.

Visuals are often the first impression people get. They communicate before a single word is read. They show your care, your professionalism, your attention to detail – and ultimately, they help people connect with you on a human level.

Whether it’s a quiet morning in a Hampstead garden, capturing soft autumn light, or a sunlit studio in Shoreditch, your environment becomes part of your story. Your visuals are more than a backdrop – they’re part of the energy you want to share.

Reflection Prompts for October

While I’m away in Sicily this month, I invite you to take some time for reflection. Ask yourself:

  • What do I want my business to feel like next year?
  • How do I want to show up online?
  • Which aspects of my visuals, branding, or presence feel aligned – and which need attention?
  • What story do I want my images to tell?

Take some quiet moments, journal, or even sketch ideas. By the time I’m back in London, you’ll be ready to translate these reflections into visuals that truly reflect you.

The Experience Matters

That’s why my sessions are never just about clicking the shutter. They are a fully personalised experience. I guide you gently out of your comfort zone, helping you see yourself clearly and confidently. Together, we craft images that aren’t just beautiful – they are aligned with your energy, your story, and the impact you want to have in the world.

Every detail matters: the light, the movement, the energy in the frame. But even more than that, the session becomes a space for you to connect with yourself, to embody the confidence and presence you want to show online, and to step into a version of you that’s ready to be seen.

Why Now Matters

October is more than just the start of a new month. It’s an opportunity to pause, reflect, and plan. The work you do now can set the tone for the months ahead, helping you step into next year with clarity, confidence, and visuals that truly represent who you are.

A Call to Step Into Visibility

The photos matter, yes. But the experience – the growth, the reflection, the confidence you gain – is what changes everything.

This month, use October as your nudge. Reflect, dream, plan. By November and December, you’ll be ready to bring these ideas to life with a photoshoot in London that sets the tone for next year – images that feel like you, and a confidence that carries forward.

While I’m gathering inspiration in Sicily, I invite you to gather yours too… your story, your energy, your vision. And when you’re ready, let’s create something that shows the world the real you.

Kris

presentpractices.com

New Month, New Energy – Are Your Visuals Ready for It?

10/01/2025

Hey gorgeous!

I'm Kris.


meet me

Photographer. Storyteller. Creator.

I help individuals, brands and wellness businesses bring their vision to life through photographs that that radiate presence and connection.
Every photoshoot is a space to feel confident, authentic and fully seen. 

"I ABSOLUTELY LOVE the results. I feel so good and it's captured so beautifully. Like an art."

I was looking for a photographer who could make great pictures of me because Im a yoga teacher and needed new professional material for my social media. I felt so comfortable during the whole shoot. Kris really knows how to make you feel good and she gives great cues. The energy was so amazing. 
I'll definitely be using the pictures for months to advertise my teaching in social media. 
I loved every second of our photoshoot.

Nora Heinsoo  – Nora Yoga

"Her professionalism, creativity, and warm demeanor made the entire experience stress-free and resulted in beautiful images."

I had an amazing experience working with Kris, a talented photographer, for my well being branding photoshoot. From the beginning, she was friendly and made the process enjoyable.

She listened attentively to my vision, provided clear guidance during the shoot, and created stunning photos that captured the essence of my brand.

I highly recommend Kris photography for any branding photoshoot, especially for those in the wellbeing industry and beyond.

Bina – ShikaWellBeing

"She is very patient, creative and enthusiastic about her work - something I always look for in a professional photographer."

"Very much enjoyed my photo session with Krisztina. 
My yoga pictures were taken on a sunny day predominantly in St James park. Krisztina discovered some really cool spots, came up with innovative ideas and was also receptive to mine. Being a yogi herself, she recognised the poses I was doing and was able to capture the full expression of my asanas.

Overall, I had a very pleasant experience and would love to do another photoshoot with Krisztina in the future. And I can only recommend you do the same.

Romana – Yoga Teacher

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